My favorite workouts online

Hey, friends! Happy half way through the week!  How’s it going so far?

I have been meaning to post some new workouts recently, but have not been able to get them prepped and up on the blog. Hopefully, I will be able to get them up and on the blog soon.  In the interim, I wanted to share some of my favorite sources for free online workouts.

Bad Yogi – Erin’s yoga flows are some of my favorites for a quick yoga session.  I love her energy and I can easily find the perfect quick yoga fix for me.

yoga 2

Popsugar – The PopSugar YouTube channel and website always has new, on trend workouts. I always feel challenged by their workouts and can find something I like no matter if I’m feeling HIIT, dance or anything in between. They also have workouts ranging from 10-60 minutes so I can find something no matter how tight on time I am.

Fitnessista: Some of my favorite quick workouts to bust out while traveling come from Gina’s website.  She also has awesome Summer and Winter shape ups, which are FREE month-long workout plans.

Pumps & Iron: Is another go to for me if I am looking for new strength ideas, I love the variety of moves she incorporates.

What are your go to quick or at home workouts? Do you prefer to follow a workout plan, or do you make up your own routines?

Hope you have a great day!


46 thoughts on “My favorite workouts online

  1. Love this list! I use Popsugar workouts/recipes a lot – so good. I am currently dealing with a broken foot so I made up my own workout plan and have been following that!

  2. I think I need to look into that yoga online! We don’t have a studio out here where we moved and I can definitely FEEL the difference in my body and muscles without it.

  3. Thanks for sharing your resources. I usually go to Popsugar but love the other options you shared. I guess I have no excuses now to get moving!!

  4. I have used They have some free workouts and some you can buy. I’ve also started using Fightmaster Yoga on YouTube. Also a lot of free ones.

  5. I definitely need to try some of these! I keep using the excuse that I can’t get to the gym or the DVD player isn’t set up. LOL

  6. Wow! I had not heard of the ones you mentioned. I can’t wait to check them out. I’m never able to go to the gym so I have to do my workouts at home.

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