Happy Wednesday friends! How is your week going? The first half of the week has dragged over here. But, it is starting to sink in that a three-day weekend is coming up, so I am super excited for that!
I am not sure exactly why (our schedule is pretty normal this week), but I feel short on time. I have been trying to counteract that rushed feeling by getting in quicker workouts and making quick meals. Like this one I shared yesterday.
I got a new jump rope last weekend and have been marveling at what a good cardio challenge it is. I did this Tabata workout earlier in the week and really felt like I got my money’s worth in a short amount of time. Completing two rounds will make for an approximately 12-minute workout. Perfect for when you are short on time but still want to get a high-intensity workout in. If you have more time and want an additional challenge, add on 1-2 more rounds.
As always, listen to your body and feel free to modify as needed. Let me know if you give it a try.
Do you ever jump rope as part of your workouts? What’s your favorite home gym item?