12 Days of Christmas Workout

Happy hump day friends!  Hope this week is treating you well.  I feel like between work and after work activities, it has just been blowing by.  Last night we celebrated my momma’s birthday, and today an old friend who is in town is coming over for dinner.

For today’s post, I wanted to share a little holiday-themed workout I put together for my class.  This workout pairs just beautifully with my Holiday Workout Playlist, if you really want to get into the Christmas spirit.  Warm up first, then complete in the style of the 12 days of Christmas.


As always, listen to your body and feel free to adjust as needed to accommodate your fitness level and needs.

Let me know if you give it a try.



33 thoughts on “12 Days of Christmas Workout

    1. Thanks Erinn. It takes about 30-40 minutes depending on how quickly you move through it and if you take any breaks. If you want to break it up a little, I would suggest working through the first 6 rounds, then breaking for 1-2 minutes, then working through round 9, and breaking for another 1-2 minutes before finishing the last three rounds.

  1. I love workouts like this because I can do them outside while my kiddos play! I have a little place set-up in my garage and if I can be outside working out, I’m more likely to do it!

  2. I definitely need this!! After all the food and Christmas cookies I have eaten so far… Need to wake up my body again.

  3. Just in time! I really need to get a jump start on all this cheating I’ve been doing! 🙁 I’m really feeling the slug come out in me! Thank you for sharing a simple, yet effective workout! <3

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