Happy hump day friends! Hope this week is treating you well. I feel like between work and after work activities, it has just been blowing by. Last night we celebrated my momma’s birthday, and today an old friend who is in town is coming over for dinner.
For today’s post, I wanted to share a little holiday-themed workout I put together for my class. This workout pairs just beautifully with my Holiday Workout Playlist, if you really want to get into the Christmas spirit. Warm up first, then complete in the style of the 12 days of Christmas.
As always, listen to your body and feel free to adjust as needed to accommodate your fitness level and needs.
Let me know if you give it a try.