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Hey guys! How’s it going? I am pretty excited over here. Today is my last day of work this YEAR, and I am looking forward to a little time off. I have so many little projects that I am hoping to work on. Not to mention some reading to do. It is supposed to be pretty cold the next couple day (by Tucson standards at least) and I am looking forward to snuggling up and reading in the evenings.
Anyone else enjoying a little extra time off this holiday season?
While I have definitely been enjoying all the extra goodies recently, I find myself craving veggies and my usual proteins, so I have been trying to make sure I have healthy meal options on hand. I love a good frittata, especially one that packs in some veggies. I like knowing that I got some protein and veggies in with breakfast. Also, it is easy to make a frittata on Sunday and have it on hand for a few weekday breakfasts, so perfect for meal prep.
This frittata packs some yummy, Italian inspired flavors with the Tuscan seasoning, garlic, parmesan and sun-dried tomatoes. It also provides some veggies with the riced broccoli and cauliflower. It is perfect on its own or paired with some toast and fruit for a more rounded breakfast. Hope you enjoy!
Italian Seasoned Frittata
- 1 cup riced broccoli and/or cauliflower (I used frozen riced cauliflower and broccoli mix)
- 1 tablespoon diced Sun-Dried Tomatoes
- 9 eggs
- 1/4 cup milk
- 1 tablespoon Tuscan seasoning
- 1/4 teaspoon Garlic Powder
- 1/4 teaspoon Onion Powder
- Dash Crushed Red Pepper (optional)
- Salt and Pepper to taste
- To top: parmesan cheese and parsley
Directions: Preheat oven to 375 and spray a pie pan with cooking spray. Pour vegetables into pie pan. In a separate bowl, beat eggs and then mix in all remaining ingredients. Pour over vegetables into pie pan. Sprinkle with parmesan cheese and parsley. Bake approximately 40 minutes, until set and edges are just starting to brown.
So friends, tell me about your holiday plans. Are you traveling, or enjoying some time at home? Read any good books recently?
See you tomorrow for Friday favorites, hope you have a great day!