Hey friends! Hows your week going so far? It has been a pretty good one over here. I had made plans a week or so ago to have a later dinner with a friend last night, but had to cancel because the hubs had a work thing. As it turned out, he ended up not having to work, and I was able to make dinner after all. Score!
We are also in that Arizona sweet spot right now, were it is nice a lot of the day (though already roasting mid-afternoon), so I have been enjoying a lot of outdoor family time, as well as workouts while I can. It has been fun to be able to finally bust out some cute tank tops I got for Christmas for my workouts. These two below make me so happy!
In honor of workouts you can take outside, I wanted to share a quick do anywhere workout with you all. This is an AMRAP or “as many rounds as possible” workout, with 3, 8 minute blocks of work. It is a quick and effective total body workout that can be done anywhere!
As always, feel free to customize to meet your needs and check-in with your doctor before starting on a new exercise plan.
Hope you have a great day!