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Hi friends! How are you? I have been looking forward to this weekend, so of course the week seemed to drag a bit. Glad to finally see you Friday, lol.
While the time moved slowly, it was actually a pretty fun week. We got in lots of after school/work swimming and play time, which was the perfect way to beat the very hot weather we have been having.
Another summer related favorite? Bruegger’s Bagels coconut iced coffee. I love this coffee flavor. Knowing that it was back, I just had to treat myself to one, along with a breakfast sandwich. Eggs, bacon, muenster, and arugula on an everything bagel. It was delicious!
I also had the real pleasure of getting a massage one evening this week. The hubs gave me a gift card for it for Mother’s Day and they finally had an opening that worked with my schedule. It was perfect timing, as after a couple of days of running around and swimming with the kids each evening, I was feeling a little ache-y.
Speaking of swimming with the kids, I am considering it an impromptu arm workout for the week. They love being lifted in and out and my arms were sore after a couple of days of it. Otherwise, it was a pretty tame workout week. I got a few gym workouts in, a really lovely yin yoga session, and am hitting up an early morning spin class today.
Speaking of workouts, Barre3 has a four-week challenge starting on June 17, which features free 10 minute workouts. If you are interested, you can sign up here. I plan on loosely following the challenge and making the most out of the free workouts.
Looking for a little fitness motivation? Check out this list of the 100 most influential health and fitness people (as listed by Greatist), so many amazing people/stories!
As temperatures have stayed at over 100 degree highs over here, I have been all about salads and cooler meals. This Crunchy Asian chopped salad from Eating Bird Food sounds delicious.
I am also thinking I need to make a batch of these falafel from Cookie and Kate to use in wraps and salads.
Now your turn, what have you been loving this week? Any big weekend plans? I have a few things planned, some of which are surprises to the hubs, so shhh 😉 . Hope you have a great weekend!