Welcome to Pizza and Pull-ups!

I’m Emily, your everyday working momma of two little ones. Aside from working and mom life, I love cooking, spending time with my husband, family and friends. I have a passion for fitness and am a certified personal trainer and group fitness instructor.  I love quick and efficient workouts that get the job done and can be squeezed into a busy day. Join me as I strive to live a healthy and fit life, while balancing work, marriage, motherhood and having plenty of fun while I’m at it!

*A note on workouts – I love sharing workouts.  I am a certified personal trainer, and fitness instructor.  However, I am not familiar with your individual needs and abilities, and information provided here is not intended to replace that of a medical professional.

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